Attune to Your Flow - An Intuitive Watercolor Workshop and Soundbath, Saturday, June 8, 10am-12:30pm
Description
Steady waves of sound lull us into letting go during a sound bath. Working with the wavelike rhythm of the water element reminds us that we too are capable of flowing with life. Combining both types of wave into one experience, this watercolor and sound workshop led by registered nurse/sound therapist Madeleine Hamer and acupuncturist/artist Lauren Barrett is intended to guide you toward a feeling of flow in your consciousness and life. We will open with a sound bath to ground participants into their bodies and an easeful nervous system. The second part of the workshop combines meditative play and intuitive creating with watercolor. Casual conversation will be woven throughout the experience along with seasonal acupressure point guidance (to be used for inspiration and at-home care). You will leave with a greater sense of flow and connection imprinted on your being.