Release & Restore Soundbath at Well Collab in Ossining, Friday, February 6th, 7-9pm
Description
Join with community to rest together, share, and release with the power of sound and breath.
We've all been holding a lot! The amount of information we take in during one day is equivalent to what humans would take in during their whole lifetime back in the 1700's. It's important for our nervous system health to take time to process, integrate and filter out all that neurological input. Resting in steady sound with others is a wonderful way to do that. Join Madeleine at Well Collab in Ossining Friday, Feb 6, 7-9pm where we'll share a little, relax a lot and take home some simple breathing tools to aid in ongoing daily release.
*Due to the limited capacity of the space, there are no refunds for this event. Please be sure you can attend before signing up.