Cultivating Self Love: A Valentine's Workshop for Women Sunday, February 11, 2024, 2-4:30pm
Treat yourself to a date with You this Valentine's season! In this workshop, Registered Nurse and Sound Therapist Madeleine Hamer will discuss the science of Self Compassion and give you practical ways to help you weave it into your daily life. We'll indulge in a serene sound bath before exploring the power of daily ritual to tune into you. You'll leave with a greater sense of how to best tend to yourself and tools to deepen your loving relationship with You.
**Due to the limited capacity of the space, there are no refunds for this event. Please be sure you can attend before signing up.